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	<title>Comments on: Vitamin D deficiency and heart disease</title>
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	<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/</link>
	<description>A higher level of health with Vitamin D</description>
	<lastBuildDate>Thu, 20 May 2010 01:50:25 -0600</lastBuildDate>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/comment-page-1/#comment-19</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Mon, 13 Apr 2009 14:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/?p=20#comment-19</guid>
		<description>Thank you Offexia! Great to have  you here!
Dr Soram</description>
		<content:encoded><![CDATA[<p>Thank you Offexia! Great to have  you here!<br />
Dr Soram</p>
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		<title>By: offexia</title>
		<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/comment-page-1/#comment-17</link>
		<dc:creator>offexia</dc:creator>
		<pubDate>Sat, 11 Apr 2009 06:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/?p=20#comment-17</guid>
		<description>rated site this blog.vitamindrevolution.com great to see you have what I am actually looking for here and this this post is exactly what I am interested in. I shall be pleased to become a regular visitor :)</description>
		<content:encoded><![CDATA[<p>rated site this blog.vitamindrevolution.com great to see you have what I am actually looking for here and this this post is exactly what I am interested in. I shall be pleased to become a regular visitor <img src='http://blog.vitamindrevolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/comment-page-1/#comment-14</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Fri, 10 Apr 2009 00:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/?p=20#comment-14</guid>
		<description>Thank you ! I look forward to keeping you posted on the newest info on Vitamin D ! Dr Soram</description>
		<content:encoded><![CDATA[<p>Thank you ! I look forward to keeping you posted on the newest info on Vitamin D ! Dr Soram</p>
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		<title>By: opporoAfforce</title>
		<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/comment-page-1/#comment-12</link>
		<dc:creator>opporoAfforce</dc:creator>
		<pubDate>Sun, 05 Apr 2009 21:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/?p=20#comment-12</guid>
		<description>Great site this blog.vitamindrevolution.com and I am really pleased to see you have what I am actually looking for here and this this post is exactly what I am interested in. I shall be pleased to become a regular visitor :)</description>
		<content:encoded><![CDATA[<p>Great site this blog.vitamindrevolution.com and I am really pleased to see you have what I am actually looking for here and this this post is exactly what I am interested in. I shall be pleased to become a regular visitor <img src='http://blog.vitamindrevolution.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/comment-page-1/#comment-11</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Sun, 29 Mar 2009 00:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/?p=20#comment-11</guid>
		<description>Dear Yvonne,
In my experience as an integrative medicine doctor for many years, changes in female hormones can definitely be a contributor to blood pressure problems.

Vitamin D deficiency in the African-American community of the United States is epidemic.  You may have noticed the comments in the front of my book for my dear friend Verdine White of Earth Wind and fire.  He and I are working together with others to try to inform the African-American community of the importance of taking vitamin D and optimizing their levels.

It is good that you&#039;re sunbathing but as you will know from my book African-Americans can require up to five to 10 times the amount of sun as a Caucasian person to raise their vitamin D levels.  It would be best for you to get a blood test for vitamin D to see where your level is now.  In my experience optimizing vitamin D levels can help get blood  pressure to get under control.  However they do not take the place of other medications.

Dr Soram</description>
		<content:encoded><![CDATA[<p>Dear Yvonne,<br />
In my experience as an integrative medicine doctor for many years, changes in female hormones can definitely be a contributor to blood pressure problems.</p>
<p>Vitamin D deficiency in the African-American community of the United States is epidemic.  You may have noticed the comments in the front of my book for my dear friend Verdine White of Earth Wind and fire.  He and I are working together with others to try to inform the African-American community of the importance of taking vitamin D and optimizing their levels.</p>
<p>It is good that you&#8217;re sunbathing but as you will know from my book African-Americans can require up to five to 10 times the amount of sun as a Caucasian person to raise their vitamin D levels.  It would be best for you to get a blood test for vitamin D to see where your level is now.  In my experience optimizing vitamin D levels can help get blood  pressure to get under control.  However they do not take the place of other medications.</p>
<p>Dr Soram</p>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/comment-page-1/#comment-9</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Sat, 28 Mar 2009 23:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/?p=20#comment-9</guid>
		<description>Bianca! it surely sounds like you had osteomalacia, which you will know from my book I also had!

I&#039;m delighted that you have such an aware doctor, who drew your blood, and has put you on a treatment protocol that is helping you feel so much better.  Be sure to measure your blood tests occasionally to make sure that your dose is staying correct. I&#039;m so glad you&#039;re feeling much better</description>
		<content:encoded><![CDATA[<p>Bianca! it surely sounds like you had osteomalacia, which you will know from my book I also had!</p>
<p>I&#8217;m delighted that you have such an aware doctor, who drew your blood, and has put you on a treatment protocol that is helping you feel so much better.  Be sure to measure your blood tests occasionally to make sure that your dose is staying correct. I&#8217;m so glad you&#8217;re feeling much better</p>
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		<title>By: Blanca</title>
		<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/comment-page-1/#comment-4</link>
		<dc:creator>Blanca</dc:creator>
		<pubDate>Fri, 20 Mar 2009 03:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/?p=20#comment-4</guid>
		<description>I am 42 years old and my Dr just found out I am vitamin D deficient so I have been in a 3 week treatment now for which I thanks my Dr so much....,Because I&#039;m feeling so good!!!  I went to see my Dr. because i was feeling so miserable and had this muscle pain and fatigue I couldn&#039;t fix. I feel so revitalize and full of energy I finally could start jogging like I always wanted.
Feeling good, 
Blanca</description>
		<content:encoded><![CDATA[<p>I am 42 years old and my Dr just found out I am vitamin D deficient so I have been in a 3 week treatment now for which I thanks my Dr so much&#8230;.,Because I&#8217;m feeling so good!!!  I went to see my Dr. because i was feeling so miserable and had this muscle pain and fatigue I couldn&#8217;t fix. I feel so revitalize and full of energy I finally could start jogging like I always wanted.<br />
Feeling good,<br />
Blanca</p>
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		<title>By: Yvonne</title>
		<link>http://blog.vitamindrevolution.com/2009/03/17/vitamin-d-deficiency-and-heart-disease/comment-page-1/#comment-2</link>
		<dc:creator>Yvonne</dc:creator>
		<pubDate>Wed, 18 Mar 2009 19:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/?p=20#comment-2</guid>
		<description>i just turned 50, 5&#039;9 tall, 170lbs, Black female. i get approx 3 hrs. cardio/wk, and I am very deliberate about my eating. Still  I battle controling my BP! I prefer Chinese/holistic medicine to synthetic drugs. However, this past year, due to my BP being so high I&#039;ve taken 3 different drugs, Maxzide, Norvasc &amp; Tekturna
and none of them have been sufficient. I question if my out of balance female hormones in conjunction with hereditary hypertension is part of the problem? And if I increase my Vit D3 if that will help balance my female hormones, and thus decrease my BP? Is there a connection? By the way, I sun bathe daily!</description>
		<content:encoded><![CDATA[<p>i just turned 50, 5&#8242;9 tall, 170lbs, Black female. i get approx 3 hrs. cardio/wk, and I am very deliberate about my eating. Still  I battle controling my BP! I prefer Chinese/holistic medicine to synthetic drugs. However, this past year, due to my BP being so high I&#8217;ve taken 3 different drugs, Maxzide, Norvasc &amp; Tekturna<br />
and none of them have been sufficient. I question if my out of balance female hormones in conjunction with hereditary hypertension is part of the problem? And if I increase my Vit D3 if that will help balance my female hormones, and thus decrease my BP? Is there a connection? By the way, I sun bathe daily!</p>
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