Dr. Soram Lecture and Book Signing for His New Book!!!
The Vitamin D Revolution
When: Saturday,
Time:
Where:
www.goldenbridgeyoga.com
Parking: Parking lot across the street at the
Arclight Theatre Parking Garage
Dress: Casual
No RSVP Necessary
Bring Your Friends and Family!
IT SHOULD BE
Dr. Soram would love to see you there!!!
Thank you Dr. Soram for your very informative lecture at Golden Bridge Yoga!
Thank you Deanna!
It was a great pleasure to talk to people about the importance of Vitamin D for all of us! I hope I am starting a snowball that gets everybody on D !
Dr Soram
yes thank you for your wisdom , i really enjoyed it also
I found you through your post on Huffington. What are your thoughts on Cod Liver Oil for its many benefits, especially Vitamin D. As a result of research I did on traditional diets I “re-discovered” CLO and now take it daily (1 teaspoon) except on days spent in the sun, and give it to my 6 year-old daily (1/2 teaspoon). I use good-quality CLO (Carlson’s). Thoughts? Thank you.
Hi Vicky,
I actually address this question in my book! Can’t live are all used to be as good source of vitamin D were we thought all we needed was a few hundred international unit per day.
Now that we know we need a much higher dose (see my book) we realized that to take another cause liver oil to get a sufficient amount of D. in light of the new knowledge, we will poison ourselves with the vitamin A. in the cod liver oil.
Please see Chapter 5 of my book for details on dosages I recommend for adults and children who have not had blood tests. Obviously it would be much better to get a blood test and then you can exactly tailor your dose to your individual needs.
thank you for your kind words! I really loved speaking at Golden Bridge. I want everybody in the world to be taking vitamin D so we can reduce our health care budget as well as keep everybody healthy!