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	<title>Comments on: I am speaking this Saturday morning at Golden Bridge Yoga Center!</title>
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	<link>http://blog.vitamindrevolution.com/2009/05/28/i-am-speaking-this-saturday-morning-at-golden-bridge-yoga-center/</link>
	<description>A higher level of health with Vitamin D</description>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/05/28/i-am-speaking-this-saturday-morning-at-golden-bridge-yoga-center/comment-page-1/#comment-244</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Sun, 12 Jul 2009 18:33:59 +0000</pubDate>
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		<description>thank you for your kind words! I really loved speaking at Golden Bridge. I want everybody in the world to be taking vitamin D so we can reduce our health care budget as well as keep everybody healthy!</description>
		<content:encoded><![CDATA[<p>thank you for your kind words! I really loved speaking at Golden Bridge. I want everybody in the world to be taking vitamin D so we can reduce our health care budget as well as keep everybody healthy!</p>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/05/28/i-am-speaking-this-saturday-morning-at-golden-bridge-yoga-center/comment-page-1/#comment-243</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Sun, 12 Jul 2009 18:33:12 +0000</pubDate>
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		<description>Hi Vicky,
I actually address this question in my book! Can&#039;t live are all used to be as good source of vitamin D were we thought all we needed was a few hundred international unit per day.

Now that we know we need a much higher dose (see my book) we realized that to take another cause liver oil to get a sufficient amount of D. in light of the new knowledge, we will poison ourselves with the vitamin A. in the cod liver oil.

Please see Chapter 5 of my book for details on dosages I recommend for adults and children who have not had blood tests. Obviously it would be much better to get a blood test and then you can exactly tailor your dose to your individual needs.</description>
		<content:encoded><![CDATA[<p>Hi Vicky,<br />
I actually address this question in my book! Can&#8217;t live are all used to be as good source of vitamin D were we thought all we needed was a few hundred international unit per day.</p>
<p>Now that we know we need a much higher dose (see my book) we realized that to take another cause liver oil to get a sufficient amount of D. in light of the new knowledge, we will poison ourselves with the vitamin A. in the cod liver oil.</p>
<p>Please see Chapter 5 of my book for details on dosages I recommend for adults and children who have not had blood tests. Obviously it would be much better to get a blood test and then you can exactly tailor your dose to your individual needs.</p>
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		<title>By: Vicky</title>
		<link>http://blog.vitamindrevolution.com/2009/05/28/i-am-speaking-this-saturday-morning-at-golden-bridge-yoga-center/comment-page-1/#comment-241</link>
		<dc:creator>Vicky</dc:creator>
		<pubDate>Wed, 08 Jul 2009 15:35:54 +0000</pubDate>
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		<description>I found you through your post on Huffington. What are your thoughts on Cod Liver Oil for its many benefits, especially Vitamin D. As a result of research I did on traditional diets I &quot;re-discovered&quot; CLO and now take it daily (1 teaspoon) except on days spent in the sun, and give it to my 6 year-old daily (1/2 teaspoon). I use good-quality CLO (Carlson&#039;s). Thoughts? Thank you.</description>
		<content:encoded><![CDATA[<p>I found you through your post on Huffington. What are your thoughts on Cod Liver Oil for its many benefits, especially Vitamin D. As a result of research I did on traditional diets I &#8220;re-discovered&#8221; CLO and now take it daily (1 teaspoon) except on days spent in the sun, and give it to my 6 year-old daily (1/2 teaspoon). I use good-quality CLO (Carlson&#8217;s). Thoughts? Thank you.</p>
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		<title>By: Yoga For Me</title>
		<link>http://blog.vitamindrevolution.com/2009/05/28/i-am-speaking-this-saturday-morning-at-golden-bridge-yoga-center/comment-page-1/#comment-238</link>
		<dc:creator>Yoga For Me</dc:creator>
		<pubDate>Tue, 07 Jul 2009 15:23:25 +0000</pubDate>
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		<description>yes thank you for your wisdom , i really enjoyed it also</description>
		<content:encoded><![CDATA[<p>yes thank you for your wisdom , i really enjoyed it also</p>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/05/28/i-am-speaking-this-saturday-morning-at-golden-bridge-yoga-center/comment-page-1/#comment-90</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Mon, 01 Jun 2009 02:09:47 +0000</pubDate>
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		<description>Thank you Deanna!
It was a great pleasure to talk to people about the importance of Vitamin D for all of us! I hope I am starting a snowball that gets everybody on D !

Dr Soram</description>
		<content:encoded><![CDATA[<p>Thank you Deanna!<br />
It was a great pleasure to talk to people about the importance of Vitamin D for all of us! I hope I am starting a snowball that gets everybody on D !</p>
<p>Dr Soram</p>
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		<title>By: Deanna Joy</title>
		<link>http://blog.vitamindrevolution.com/2009/05/28/i-am-speaking-this-saturday-morning-at-golden-bridge-yoga-center/comment-page-1/#comment-87</link>
		<dc:creator>Deanna Joy</dc:creator>
		<pubDate>Sat, 30 May 2009 22:51:17 +0000</pubDate>
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		<description>Thank you Dr. Soram for your very informative lecture at Golden Bridge Yoga!</description>
		<content:encoded><![CDATA[<p>Thank you Dr. Soram for your very informative lecture at Golden Bridge Yoga!</p>
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