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	<title>Comments on: Vitamin D and depression</title>
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	<link>http://blog.vitamindrevolution.com/2009/07/12/vitamin-d-and-depression/</link>
	<description>A higher level of health with Vitamin D</description>
	<lastBuildDate>Thu, 20 May 2010 01:50:25 -0600</lastBuildDate>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/07/12/vitamin-d-and-depression/comment-page-1/#comment-588</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Sun, 21 Mar 2010 18:34:57 +0000</pubDate>
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		<description>how wonderful that you were held so much by the Vitamin D! There is a new study going on now with high-dose vitamin D for the treatment of depression. I will keep you posted about it on my site. Please note that my blog posts will now be forwarding to &lt;a href=&quot;http://http://www.drsoram.com/category/vitamins-d/&quot; rel=&quot;nofollow&quot;&gt;my new site!&lt;/a&gt;

See you there.

Dr. Soram</description>
		<content:encoded><![CDATA[<p>how wonderful that you were held so much by the Vitamin D! There is a new study going on now with high-dose vitamin D for the treatment of depression. I will keep you posted about it on my site. Please note that my blog posts will now be forwarding to <a href="http://http://www.drsoram.com/category/vitamins-d/" rel="nofollow">my new site!</a></p>
<p>See you there.</p>
<p>Dr. Soram</p>
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		<title>By: Gwen</title>
		<link>http://blog.vitamindrevolution.com/2009/07/12/vitamin-d-and-depression/comment-page-1/#comment-569</link>
		<dc:creator>Gwen</dc:creator>
		<pubDate>Tue, 23 Feb 2010 23:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/2009/07/12/vitamin-d-and-depression/#comment-569</guid>
		<description>WOW!...  I have suffered from depression since my preteen years.  And I don&#039;t mean the blues, I mean debilitating depression - like - can&#039;t get out of bed depression.  I am on two anti-depressants that are very helpful, but its always there - in the background.  I recently had a checkup where the doctor did a lot of bloodwork because I have been drinking too much.  Results come back everything normal except D deficiency.  I assumed that was because of the alcohol.  I had been looking for an excuse to try out a tanning salon and this was it.  Holy Crap, I walked out of there feeling great.  I had no idea that there was any relation between D and depression, I just noticed how great I felt all the sudden.  I&#039;ve been back to the tanning salon once and have started 1000 IU of D3 a day and I can say without hesitation that mood wise, this is the healthiest I have felt in years!  I mean, I can&#039;t even feel depressed if I try.  I even caught myself thinking I might go for a jog.  What?  Huh?  I haven&#039;t been jogging in 20 years!  

I know this is all anecdotal and doesn&#039;t mean squat scientifically, but damn it means a lot to me.  I&#039;m not going to go so far as to say that I am cured.  Nor am I brave enough to give up my antidepressants, But, at this moment, I am depression free and I haven&#039;t been that way since I was about 10 years old.  (I&#039;m 34 now)  

So...  dosage recommendations?  Tanning salon?</description>
		<content:encoded><![CDATA[<p>WOW!&#8230;  I have suffered from depression since my preteen years.  And I don&#8217;t mean the blues, I mean debilitating depression &#8211; like &#8211; can&#8217;t get out of bed depression.  I am on two anti-depressants that are very helpful, but its always there &#8211; in the background.  I recently had a checkup where the doctor did a lot of bloodwork because I have been drinking too much.  Results come back everything normal except D deficiency.  I assumed that was because of the alcohol.  I had been looking for an excuse to try out a tanning salon and this was it.  Holy Crap, I walked out of there feeling great.  I had no idea that there was any relation between D and depression, I just noticed how great I felt all the sudden.  I&#8217;ve been back to the tanning salon once and have started 1000 IU of D3 a day and I can say without hesitation that mood wise, this is the healthiest I have felt in years!  I mean, I can&#8217;t even feel depressed if I try.  I even caught myself thinking I might go for a jog.  What?  Huh?  I haven&#8217;t been jogging in 20 years!  </p>
<p>I know this is all anecdotal and doesn&#8217;t mean squat scientifically, but damn it means a lot to me.  I&#8217;m not going to go so far as to say that I am cured.  Nor am I brave enough to give up my antidepressants, But, at this moment, I am depression free and I haven&#8217;t been that way since I was about 10 years old.  (I&#8217;m 34 now)  </p>
<p>So&#8230;  dosage recommendations?  Tanning salon?</p>
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		<title>By: Dr. Soram</title>
		<link>http://blog.vitamindrevolution.com/2009/07/12/vitamin-d-and-depression/comment-page-1/#comment-304</link>
		<dc:creator>Dr. Soram</dc:creator>
		<pubDate>Sun, 13 Sep 2009 18:19:30 +0000</pubDate>
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		<description>Thank you Dr Kapur,
I have not seen articles indicating that those with a January birthdate have a higher incidence of schizophrenia but the Vitamin D - schizophrenia connection is not solid yet to my knowledge
I do believe that Vitamin D will protect against all influenza including Swine Flu and I am writing an article about that right now !

Best wishes,
Dr Soram</description>
		<content:encoded><![CDATA[<p>Thank you Dr Kapur,<br />
I have not seen articles indicating that those with a January birthdate have a higher incidence of schizophrenia but the Vitamin D &#8211; schizophrenia connection is not solid yet to my knowledge<br />
I do believe that Vitamin D will protect against all influenza including Swine Flu and I am writing an article about that right now !</p>
<p>Best wishes,<br />
Dr Soram</p>
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		<title>By: Dr Rohen Kapur</title>
		<link>http://blog.vitamindrevolution.com/2009/07/12/vitamin-d-and-depression/comment-page-1/#comment-289</link>
		<dc:creator>Dr Rohen Kapur</dc:creator>
		<pubDate>Thu, 27 Aug 2009 20:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.vitamindrevolution.com/2009/07/12/vitamin-d-and-depression/#comment-289</guid>
		<description>Hello from across the Pond

I too have been reading about Vitamin D recently and I can now postulate after reading your book why those with a January birthdate are more likely to suffer with Schizophrenia. Their mothers must be Vitamin D deficient, and when they deliver they remain deficient.

Also January is probably the lowest point for sun exposure.

I have upped the amount of Vitamin D I am taking recently because I found on the net that it would prevent Swine flu and now I see that I am being vindicated by other sources such as yourself.</description>
		<content:encoded><![CDATA[<p>Hello from across the Pond</p>
<p>I too have been reading about Vitamin D recently and I can now postulate after reading your book why those with a January birthdate are more likely to suffer with Schizophrenia. Their mothers must be Vitamin D deficient, and when they deliver they remain deficient.</p>
<p>Also January is probably the lowest point for sun exposure.</p>
<p>I have upped the amount of Vitamin D I am taking recently because I found on the net that it would prevent Swine flu and now I see that I am being vindicated by other sources such as yourself.</p>
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